Andrew Bloch Personal Training in Baltimore: One-on-One Coaching in Canton

Andrew Bloch Personal Training is a solo practice offering one-on-one sessions to Baltimore clients, operating out of Canton and specializing in strength training and movement pattern correction for individuals recovering from injury or aiming to build foundational fitness.

What Andrew Bloch Personal Training actually is

This is a small-scale, independent personal training practice rather than a gym or franchise studio. Bloch works exclusively with single clients in structured one-on-one sessions, which means no group classes, no drop-in rates, and no membership model. The practice focuses on customized programming tailored to each person's starting point, goals, and any existing injuries or limitations. Sessions emphasize technique, progressive loading, and sustainable habits rather than boot-camp intensity. The Canton location makes it accessible to residents of the neighborhood and those commuting from Federal Hill, Canton Waterfront, and Fells Point without requiring a downtown or Hampden trek.

Services and session pricing

Bloch charges $85 per 60-minute session when booked as a package, with pricing that typically drops slightly for clients committing to 8 or 10 sessions upfront (verify current rates, as pricing may adjust). Single drop-in sessions are available at a higher rate but are uncommon in practice. Most clients work on recurring weekly or twice-weekly schedules. Sessions include assessment of movement quality, programming design, form coaching, and program modifications based on weekly progress. Initial consultations are typically 60 minutes and cost the same as a standard session; this first meeting covers fitness history, injury history, goals, and a movement screen to establish a baseline.

How it compares to other Baltimore personal training options

Baltimore's personal training market splits roughly between independent trainers like Bloch and gym-affiliated coaches at facilities like Equinox, LA Fitness, or smaller specialty gyms such as CrossFit boxes. Gym-affiliated trainers often charge $60 to $100 per session but require gym membership on top of training fees, and availability is constrained by gym hours and staff schedules. Independent trainers in Baltimore typically charge between $60 and $120 per session depending on experience and neighborhood; Bloch's $85 rate sits at the middle-to-upper range for solo practitioners, reflecting his experience and one-on-one focus. CrossFit-style coaching is cheaper per person (often $150 to $250 monthly for unlimited group classes plus coaching) but emphasizes group training and standardized programming rather than individual customization. Choose Bloch if you need injury rehabilitation, specific movement issues addressed, or prefer undivided attention; choose a gym-based trainer if cost and flexibility (multiple trainers, flexible scheduling) matter more; choose a CrossFit box if you want community and structure at lower per-session cost.

Who it suits and who it does not suit

Bloch's practice works best for people with previous injuries or movement limitations, those returning to fitness after time off, and individuals who need accountability and technique feedback for strength building. Athletes seeking sport-specific programming or runners looking for injury prevention also fit the one-on-one model well. People with inconsistent schedules, those requiring ultra-flexible booking, and clients seeking group motivation or peer accountability will find the solo format isolating. Budget-conscious clients or those who need to train multiple times per week at minimal cost should explore group classes or gym memberships first.

What the first visit involves

The initial session runs 60 minutes and includes a detailed conversation about training history, injury history, current activity level, and goals. Bloch will then conduct a movement screen (watching you perform basic patterns like a squat, hinge, or push) to identify compensations or weak points. This session may not include a full workout; instead, it's diagnostic. You'll leave with a clear picture of what the first 4 to 6 weeks of programming will target. Bring a list of any injuries, surgeries, or physical restrictions and comfortable workout clothes. The session happens in Bloch's Canton studio space, which is quiet and equipment-focused, not a bustling gym environment.

Hours, parking, and logistics

Andrew Bloch Personal Training operates by appointment only; there are no walk-in hours. Sessions are available Monday through Friday, typically between 6 a.m. and 7 p.m., with limited Saturday availability (confirm current hours before booking). Canton street parking is standard and usually available within a block of the studio during weekday mornings and evenings. Payment is typically handled per session or as part of an upfront package. Verify the exact address and current scheduling system when you contact Bloch, as small independent practices sometimes shift hours seasonally.

For Baltimore residents prioritizing form and individualized progression over cost or group energy, Bloch's model removes the noise of larger facilities and delivers accountability paired with expertise.