Bethany Grové Counseling & Wellness in Baltimore: Telehealth and In-Person Sessions for Anxiety, Depression, and Life Transitions
Bethany Grové Counseling & Wellness is a small private practice offering individual therapy and counseling to Baltimore residents through both in-person and online sessions, specializing in anxiety disorders, depression, trauma recovery, and major life changes.
What Bethany Grové actually is
This is a licensed clinical social worker practice operating as a sole proprietorship rather than a large clinic or hospital system. The practice accepts both walk-in availability and scheduled clients, meaning you are not locked into a months-long waitlist before an initial appointment. The therapist works with adolescents and adults (typically 16 and older) and tailors treatment to the presenting issue rather than applying a standardized program to all clients. The practice operates independently, so referrals are not required and you do not need to go through your primary care doctor to access care.
Services and pricing
Individual therapy sessions run 50 minutes and cost between $90 and $130 per session, depending on treatment focus and session depth. Many Baltimore therapists in private practice charge $100 to $150 per hour, making this mid-range for the city. If you carry health insurance, you can often submit claims to your out-of-network mental health benefit; Bethany Grové will provide an itemized receipt and billing code (CPT code) you can forward to your insurer yourself. The practice does not bill insurance directly on your behalf, which is typical for independent therapists and shifts the reimbursement burden to you, though many plans reimburse 50 to 80 percent of out-of-network mental health fees once you meet your deductible. Some clients find this arrangement worthwhile because out-of-network providers are not bound by insurance company session limits or treatment approval delays.
The practice offers a small number of sliding-scale slots for clients facing financial hardship; ask directly if cost is a barrier.
How it compares to other Baltimore mental health options
Bethany Grové is a one-person practice, which differs fundamentally from larger group practices like Sheppard Pratt or Chase Brexton, where multiple therapists, psychiatrists, and support staff allow faster appointment availability and on-site medication management. Those systems are better if you need psychiatric evaluation, medication prescription, or crisis services. However, if you want continuity with a single therapist in a low-overhead setting and do not need medication, Bethany Grové avoids the administrative friction and waiting room delays common to large clinics. Community mental health centers like the Department of Health's Behavioral Health Services Division offer sliding-scale and free services but typically carry 4 to 8 week waitlists and assign you to the next available therapist rather than letting you choose. Online-only platforms like BetterHelp or Talkspace offer lower per-session fees ($60 to $90) and next-day appointments but pair you with a therapist from a national pool and provide less geographic specificity; a Baltimore resident seeking someone familiar with local resources and community context will find that advantage here.
Who Bethany Grové suits, and who it does not
Choose this practice if you have insurance or savings to cover out-of-network costs, work or prefer scheduling flexibility including evening and online options, want a stable long-term relationship with one clinician, and do not require psychiatric medication or crisis stabilization. This practice does not suit you if you cannot pay upfront and need insurance billing handled by the provider, if you are in acute psychiatric crisis and need same-day safety assessment, or if you need a psychiatrist for medication management alongside therapy. Adolescents and adults with generalized anxiety, social anxiety, depression, past trauma, relationship issues, career transitions, and grief are typical clients.
What the first visit involves
The intake session runs 60 to 75 minutes and includes assessment of your presenting problem, psychiatric history, current stressors, support systems, and treatment goals. You will complete a brief intake form before or during the first session covering medical and mental health history. The therapist will discuss confidentiality limits (abuse, imminent danger, court order), fee structure, and cancellation policy. If you want to proceed, you agree on a frequency (typically weekly) and session time. There is no waitlist between deciding to start and your first appointment; you can often schedule within one to two weeks.
Hours, parking, and logistics
Bethany Grové operates by appointment only, with daytime, early evening, and Saturday availability to accommodate work schedules. The physical office is located in Baltimore and accepts both in-person clients and online video sessions via a HIPAA-compliant platform. Street parking is available in the neighborhood; there is no dedicated lot. If you choose telehealth, you will need a private space with internet access and a device (computer, tablet, or phone) for the session. Sessions are recorded by the therapist for clinical notes only and are not shared.
Bethany Grové Counseling & Wellness fills a practical niche for Baltimore residents who want straightforward therapy without insurance red tape or large-system waits and who can absorb the upfront cost. The combination of in-person and online access and mid-range pricing makes it accessible for a working professional population across the city.
