Cedar Ridge Counseling in Baltimore: Individual and Group Therapy for Adults and Teens
Cedar Ridge Counseling is a private practice offering individual psychotherapy, group counseling, and psychiatric evaluation in the Roland Park area of Baltimore, serving adults and adolescents with depression, anxiety, trauma, and relationship issues.
What Cedar Ridge Counseling actually is
Cedar Ridge operates as a licensed, independent counseling office staffed by Maryland licensed clinical professional counselors (LCPCs) and a consulting psychiatrist. The practice is smaller than hospital-affiliated mental health departments or large group practices, which means shorter wait times for new patients but a narrower scope than clinics offering substance abuse treatment or crisis stabilization. It does not operate as an urgent care facility; appointments are scheduled in advance. The client base is primarily self-pay or insured working adults and families, not patients in acute crisis.
Services and pricing
Cedar Ridge offers individual talk therapy, group therapy (one group for adults dealing with anxiety and loss), couples counseling, and initial psychiatric consultations. A single individual session costs $150 to $170; group therapy runs $60 to $80 per session. Insurance coverage varies by plan; clients should verify their mental health benefits before scheduling. Psychiatry consultations, if pursued, cost around $200 and do not include ongoing medication management at Cedar Ridge; the psychiatrist primarily provides diagnostic clarity and referral to a prescriber. Most therapists have a cancellation-fee policy; confirm this when you book.
How Cedar Ridge compares to other Baltimore options
Roland Park Counseling Associates, also in the Roland Park neighborhood, offers similar individual and couples therapy with multiple clinicians, making it a reasonable alternative if Cedar Ridge's therapists have a long wait list. Harbor Mental Health, a Baltimore health department affiliate with several locations including West Baltimore and Canton, provides individual therapy, psychiatry, and medication management under one roof, often at a lower out-of-pocket cost if you qualify for sliding-scale fees or have Medicaid. Choose Harbor Mental Health if you need integrated psychiatric care or cost assistance; choose Cedar Ridge if you prefer a smaller practice and can manage out-of-pocket costs or have a generous insurance plan. For group work specifically, Sheppard Pratt Health System (headquartered in Baltimore County, with city locations) runs structured group programs for specific diagnoses; its groups are often more clinical and longer-term than Cedar Ridge's offerings.
Who Cedar Ridge suits and who it does not suit
Cedar Ridge works well for employed adults and teens with health insurance or a clear ability to pay privately, who need ongoing talk therapy without urgent psychiatric crisis. It suits people who prefer a quieter, longer-term therapeutic relationship and don't need medication management on-site. It does not suit uninsured or low-income clients seeking free or reduced-cost care, people in acute suicidal crisis (call 911 or the Baltimore Crisis Response Center at 410-433-5175), or individuals whose primary need is psychiatric medication adjustment without therapy. Adolescents must have parental consent; Cedar Ridge does not treat young children.
What the first visit involves
When you call to schedule, reception staff will confirm insurance coverage and discuss the cancellation policy. At your first appointment, expect a 50-minute session with your assigned therapist. You will complete an intake form covering psychiatric history, current symptoms, medications, and consent to treatment. The therapist will use this time to understand your presenting problem and propose a treatment plan; this session is not a full diagnostic evaluation. If you need psychiatric evaluation, you will be offered a separate consultation appointment with the consulting psychiatrist.
Hours, parking, and logistics
Cedar Ridge operates Monday through Thursday, 10 a.m. to 6 p.m., with limited Friday hours; call or check the website to confirm current availability (therapists' schedules shift seasonally). The office is located on a tree-lined street in Roland Park with street parking and a small adjacent lot. No public transit stop is adjacent; plan for a car or ride-share. The practice does not offer evening or weekend appointments, which may conflict with standard business hours for some clients. Call 410-444-6670 or consult the website for current phone-booking hours, as mental health practices often have limited call windows.
Cedar Ridge fills a practical gap for working Baltimore adults who can afford private therapy and want continuity with one therapist over months or years, without the bureaucracy or wait lists of larger systems.
