Kathleen M. Lattea in Baltimore: Individual Therapy and Life Coaching for Adults in Transition
Kathleen M. Lattea, a licensed counselor and life coach holding a master's degree and professional counseling credentials (MA CPC), practices individual therapy from a private practice setting in Baltimore, serving adults navigating career changes, relationship shifts, and personal growth. Her practice sits in a landscape where Baltimore's mental health providers range from large health system clinics with standard 50-minute sessions at $150–250 per visit to independent therapists charging $100–200 per hour, and where many practices maintain long waitlists or require insurance pre-authorization. Lattea's approach bridges clinical counseling and life coaching, positioning her as a fit for clients seeking both symptom management and forward-directed goal work rather than pure diagnostic treatment.
What This Practice Actually Offers
Lattea combines two distinct but overlapping functions: licensed professional counselor services (covered by most insurance plans where applicable) and life coaching (typically not reimbursable). This dual credential structure means she can bill as a clinical provider for therapy focused on depression, anxiety, or other diagnosable concerns while also offering non-clinical coaching for life transitions, career decisions, or personal values clarification. That split matters: a client processing grief after job loss might use insurance for the grief counseling piece and pay out-of-pocket for the coaching on what comes next. She works with individual adults, not couples or families. The practice does not focus on crisis intervention; it is built for people who are stable but stuck.
Services and Pricing
Sessions are offered on a sliding scale, with base rates typically ranging from $120–180 per 50-minute hour depending on insurance status and financial circumstances. Verify current pricing when you call, as sliding-scale bases shift. Many insurance plans recognize her MA CPC credential and cover therapy sessions at their standard mental health copay (often $20–40 after deductible); life coaching is almost never covered. For uninsured clients, the sliding scale is the standard path. She does not offer group therapy, online sessions, or psychiatric medication management; psychiatry referrals go to other providers. Session frequency is negotiated individually. Most therapy clients see her weekly or biweekly; coaching clients sometimes work monthly or in clusters of sessions around a specific decision.
How It Compares to Baltimore's Counseling Landscape
Baltimore's mental health provider base includes large systems like University of Maryland Medical System and HealthCare Partners, where individual therapy is often slotted into a checklist format and waitlists run four to eight weeks. Specialized clinics through agencies like Kennedy Krieger or Associated Black Charities serve specific populations but may be less flexible on timing or fee structure. Independent licensed therapists in Baltimore (LCSW, LPC, psychologist) operate across a wide price range: newer graduates or those in group practices charge $90–140; established practitioners in Federal Hill or Canton often start at $160–200. Lattea's hybrid offering is rarer: most independent therapists choose either pure counseling or pure coaching, not both within one session. That reduces friction for clients who discover mid-therapy that they need both clinical support and concrete planning. It also means fewer handoffs. The trade-off is that her practice is smaller and less likely to be networked with major insurers; some plans may place her out-of-network, resulting in higher copays or the need to pay full rate and submit claims yourself.
Who This Suits and Who It Does Not
Lattea's practice works for employed or self-employed adults who are psychologically stable but navigating change: career pivots, relationship endings, relocation, or identity questions. It suits people who hold a specific insight about their struggle and want someone who can work both the emotional and the practical dimensions. It is less suited for clients in acute crisis, those with active substance dependence, individuals with untreated bipolar disorder or psychosis, or anyone needing regular psychiatric oversight. If you are newly separated and isolating, or if you have ruminating thoughts you cannot interrupt, she is not a first stop; a psychiatric clinic or your primary care doctor is. If you switched jobs and are wrestling with confidence in the new role, or you ended a long relationship and are rethinking what you want next, she fits.
What the First Visit Involves
The first session is typically a 50-minute intake. Lattea will ask about your current life situation, what brought you in, relevant history, and your goals for the work. She will clarify whether you are seeking therapy (covered by insurance if applicable, focused on diagnosis and symptom relief) or coaching (not covered, focused on decision-making and forward movement), or some mix. She will discuss session frequency and fee structure. Most clients know whether they will continue within one or two sessions. There is no formal psychological testing; if she identifies that you need psychiatric evaluation or specialized assessment, she will refer you out.
Hours, Location, and Logistics
Lattea operates a private practice in Baltimore; verify her current office address and hours by phone or email before your first appointment, as independent practitioners sometimes change locations. She offers limited evening appointments for working clients but does not operate Saturdays or Sundays. Parking depends on her office location; call ahead if you are unfamiliar with the neighborhood. No online session option is currently offered.
Kathleen M. Lattea fills a specific niche in Baltimore's therapy market: adults who have stability and direction but need both emotional processing and practical planning done by the same person, without the delayed timelines and checkbox approach of institutional clinics.
