Dr. Judith Mazza in Baltimore: Individual Therapy with a Focus on Adult Anxiety and Trauma
Dr. Judith Mazza is a licensed clinical psychologist running a solo practice in Baltimore, offering individual psychotherapy to adults with a specialty in anxiety disorders and trauma-informed care. She operates outside a hospital or large medical group, which means intake is direct and scheduling typically moves faster than at multi-provider clinics serving the city.
What Dr. Mazza actually does
Dr. Mazza provides individual talk therapy for adults experiencing anxiety, panic disorder, post-traumatic stress, and related conditions. She is a licensed clinical psychologist (PhD), meaning she completed doctoral training in clinical psychology and meets Maryland's licensure requirements. She does not prescribe medication; her scope is psychotherapy and psychological assessment. Sessions are conducted one-on-one, typically weekly, and are structured around evidence-based approaches including cognitive-behavioral therapy (CBT) and trauma-focused modalities. The practice size, small and independent, means that continuity with the same clinician is standard, not dependent on rotation within a larger system.
Services and fees
Individual psychotherapy sessions are typically 50 minutes and run $150 to $200 per session, depending on whether payment is out-of-pocket or through insurance. Dr. Mazza accepts most major insurance plans, including those offered through employers in the Baltimore area, but patients should verify their specific plan coverage before the first appointment. Some plans require a referral from a primary care doctor, while others do not; verification during scheduling prevents billing surprises. The practice generally operates on a monthly billing basis, and co-pays or out-of-pocket costs per session vary by plan. Sliding scale fees are not advertised; confirm directly if financial constraint is a factor in your decision to seek care.
How this compares to other Baltimore therapy options
Baltimore has both large group practices and individual practitioners offering similar services. Sheppard Pratt Health System, a regional behavioral health organization, operates multiple clinics across Baltimore and offers therapy through licensed psychologists and counselors on multi-provider teams; wait times for initial appointments often range from two to six weeks. Associates in Psychiatry and Psychology, another multi-provider group in the city, similarly offers larger-scale practice with faster scheduling for some insurance plans but less guaranteed continuity with the same therapist. Dr. Mazza's solo practice means fewer wait days for an appointment and consistent clinician-patient pairing from intake onward, a meaningful advantage for patients seeking stability in trauma work or long-term anxiety treatment. Trade-offs include that backup coverage during vacations or emergencies may involve referral rather than in-house coverage. Therapists in university-affiliated clinics, such as those at the University of Maryland or Johns Hopkins, often provide lower fees for those uninsured or underinsured but serve primarily teaching and research functions, which can affect session scheduling flexibility.
Who this practice suits and who it does not
Dr. Mazza's specialization in anxiety and trauma makes her a fitting choice for adults with specific anxiety diagnoses, panic disorder, or histories of traumatic events seeking structured therapy. Her clinical psychology doctorate signals depth of training in assessment and diagnosis. Solo practice is ideal for patients who value consistency and direct access to their provider. She does not serve children or adolescents, and her practice does not include psychiatric medication management; patients needing psychopharmacology will need a separate psychiatrist referral. This practice is not appropriate for individuals in acute psychiatric crisis (suicidal ideation, psychosis) who require immediate stabilization; such cases should contact the Crisis Text Line (text HOME to 741741) or present to an emergency department.
What the first visit involves
Initial appointments are typically 60 to 75 minutes and include a detailed clinical interview covering psychiatric history, current symptoms, medical history, and treatment goals. You will complete intake paperwork with background information and insurance details. Dr. Mazza will assess whether her approach and expertise align with your presenting problems and discuss treatment recommendations and expected timeline. This first visit is also when you can ask about her experience with your specific condition, her therapeutic approach, and logistics like session frequency and cancellation policy. If she determines her practice is not the right fit, she can refer you to another provider; this directness at the outset saves time and money.
Hours, location, and logistics
Dr. Mazza maintains office hours Monday through Thursday, with evening appointments available for working professionals; Friday hours vary seasonally. Confirm current hours by phone before scheduling. The practice is located in Baltimore and accessible by car with street parking or nearby garage options. Telehealth sessions are available, making commute irrelevant for those arranging remote therapy. Parking details depend on the specific office location within Baltimore; ask during scheduling if access is a concern. Cancellation policies typically require 24 hours notice to avoid fees; verify this detail when booking.
Dr. Mazza's combination of clinical credentials, trauma-focused expertise, and solo practice structure fills a specific niche in Baltimore's mental health landscape for adults seeking stable, continuous therapy with a doctoral-level clinician.
