Jon M. Sherbun, LCSW, BCD in Baltimore: Individual Therapy with Trauma-Informed Focus

Jon M. Sherbun is a licensed clinical social worker with a board certification in clinical practice who operates an individual therapy practice in Baltimore, specializing in trauma-informed care and evidence-based treatment for adults navigating depression, anxiety, relationship issues, and the effects of past trauma.

What Jon M. Sherbun actually is

Sherbun holds credentials as a Licensed Clinical Social Worker (LCSW) and Board Certified Diplomate (BCD), qualifications that require supervised clinical experience and passing examination. The BCD credential specifically signals additional expertise and is not held by all licensed social workers. His practice structure operates as individual therapy rather than a group practice or clinic, meaning sessions are one-on-one in a private setting and decisions about session frequency, length, and approach rest directly with him rather than a clinic protocol.

Approach and specialization

Sherbun's work centers on trauma-informed therapy, a framework addressing how past adverse experiences shape present behavior, thought patterns, and emotional regulation. This differs from general talk therapy by prioritizing how trauma affects the nervous system and by structuring sessions to avoid retraumatization. Adults seeking treatment for PTSD, complex trauma, childhood abuse, or grief often benefit from this lens. He also treats anxiety and depression, frequently encountered alongside trauma, and addresses relationship patterns that may stem from or contribute to these conditions.

Therapy format, frequency, and cost

Individual sessions typically run 50 minutes and are scheduled weekly, though frequency can be adjusted based on clinical need and the client's availability. Sherbun accepts insurance; the out-of-pocket cost depends on your plan's copay or coinsurance. If you are uninsured, confirm the session fee directly before committing, as private-pay rates for licensed therapists in the Baltimore area range from $100 to $200 per session but vary by experience and specialization. Many people find that therapy at this frequency produces meaningful change within three to six months, though trauma processing may require longer engagement.

How this compares to other Baltimore counseling options

Baltimore has several tiers of mental health providers: psychiatrists (who prescribe medication and conduct brief check-ins), licensed clinical social workers like Sherbun, licensed counselors (LPC/LCPC), psychologists (PhD or PsyD), and community mental health centers offering sliding-scale or low-cost care. Community centers such as those run by the Baltimore Crisis Response System serve uninsured and low-income residents but typically have longer wait lists and shorter session times. Private practitioners like Sherbun offer continuity and deeper therapeutic work but require either insurance or out-of-pocket payment. Group practices in Federal Hill, Canton, and Roland Park provide multiple therapists under one roof, reducing wait times but potentially altering therapist continuity. If you need medication management, a psychiatrist or psychiatric nurse practitioner is necessary; Sherbun provides therapy only and may recommend concurrent psychiatric care if medication would support your treatment.

Who this suits and who it does not suit

Sherbun's practice suits adults with trauma histories, anxiety, depression, or complicated relationships who can commit to weekly sessions and tolerate a collaborative, slower-paced therapeutic process. The trauma-informed lens is particularly valuable for people whose symptoms relate to past adverse events. It does not suit individuals in active crisis who need immediate psychiatric hospitalization, suicidal individuals requiring intensive monitoring, those seeking couples or family therapy, or people whose primary need is psychiatric medication management. If you are in acute crisis, contact the Baltimore Crisis Response System at 410-433-5175 or proceed to an emergency department rather than scheduling a therapy appointment.

What the first visit involves

The initial session typically includes a clinical intake covering your mental health history, current symptoms, medical history, medication use, substance use, and what brings you to therapy now. Sherbun will ask about trauma history in language that is direct but not intrusive, assess safety, and explain how trauma-informed therapy works. He will outline the therapeutic relationship, confidentiality limits (mandatory reporting for harm to self or others), and the likely timeline for seeing results. You will not solve core issues in session one; the first meeting establishes rapport and a shared understanding of goals. Bring your insurance card if you have coverage.

Hours, location, and logistics

Sherbun operates from a private office in Baltimore. Confirm specific street address and current office hours by phone or email before your first appointment, as these details may shift seasonally or for training. Street parking is standard in Baltimore neighborhoods; many therapists' offices do not have dedicated lots. Plan to arrive 10 minutes early to complete intake paperwork.

Why this practice matters in Baltimore

A trauma-informed clinician with an advanced credential addresses a specific gap: many adults in Baltimore carry unprocessed trauma from violence, loss, or systemic stress, and therapy that explicitly treats the body and nervous system, not just thoughts, is measurably more effective than generic counseling. Continuity with one skilled therapist accelerates trust and change.