Navinder Sethi, MD in Baltimore: Sports Medicine Orthopedics with Injury Prevention Focus
Navinder Sethi, MD is an orthopedic surgeon in Baltimore who specializes in sports medicine, treating acute injuries and chronic conditions of the knee, shoulder, and ankle in both competitive and recreational athletes. His practice serves patients ranging from high school athletes to masters-level competitors and includes a structured emphasis on injury prevention and conservative treatment before surgery.
What Sethi actually offers
Dr. Sethi provides comprehensive orthopedic evaluation and treatment within a sports medicine framework. His scope includes physical examination, imaging interpretation (X-ray, ultrasound, MRI), arthroscopic surgery for conditions like ACL tears and meniscal damage, rotator cuff repair, and injection-based treatments including corticosteroid and platelet-rich plasma (PRP) injections. He also manages non-operative rehabilitation protocols and works closely with physical therapists to return patients to activity. The practice accepts new patients and handles both insured and self-pay visits.
Services and pricing
Dr. Sethi's office conducts a standard initial consultation starting at $150 to $250 for the visit itself (varies by insurance and self-pay status; confirm with the office). Imaging such as X-rays costs $100 to $300 per study when performed in-house; MRI is typically ordered externally and billed separately by imaging centers. Injection procedures (corticosteroid or PRP) generally range from $300 to $800 depending on the joint and substance used. Surgical procedures such as arthroscopic repairs are billed through the operating facility; costs vary widely based on the procedure and insurance but typically run $5,000 to $15,000 out-of-pocket for uninsured patients after facility and surgeon fees. Many insurance plans require a referral; verify your plan's requirements before scheduling.
How Dr. Sethi compares to other Baltimore orthopedists
Baltimore has a range of orthopedic options depending on your injury and preference for conservative vs. surgical approaches. Dr. Sethi's emphasis on sports medicine and injury prevention appeals to patients who want a physician familiar with return-to-play decision-making and high-demand activity. For patients seeking a larger hospital-affiliated orthopedic group with multiple specialists, Johns Hopkins Orthopedic Surgery and University of Maryland Medical Center both offer extensive orthopedic networks with multiple locations. Those looking for a surgical-first approach may find traditional general orthopedists, while patients preferring non-operative management might explore physical therapy-focused practices or sports medicine physicians at major Baltimore health systems. Dr. Sethi suits athletes, active adults, and patients who prefer a conservative treatment pathway with a specialist who understands sport-specific demands.
Who this practice suits and who it does not
Dr. Sethi's practice is ideal for patients with acute sports injuries (ACL tears, ankle sprains, rotator cuff strains), chronic sports-related conditions, and athletes at any level seeking specialized guidance on return to competition. It also suits recreational runners, CrossFit participants, and masters athletes in their 40s and 50s who want personalized injury prevention strategies. The practice is less appropriate for patients seeking primary orthopedic care for conditions unrelated to sports (such as hand surgery, spine surgery, or hip replacement for osteoarthritis), or those without a referral when insurance requires one. Patients who have already decided on surgery without conservative options may find the injury-prevention focus less relevant to their immediate needs.
What a first visit involves
A first appointment typically includes a 15 to 30 minute history and physical examination, during which Dr. Sethi assesses pain, range of motion, ligamentous stability, and muscle strength. He will usually order imaging if needed (X-rays or MRI referral) and discuss initial treatment recommendations, which may include rest, physical therapy, bracing, or injection therapy. He will explain conservative and surgical options and ask about your activity level and goals for return to sport. Bring insurance cards and any previous imaging related to the injury if available. Most appointments are booked 1 to 3 weeks in advance, though urgent injuries may be fit in sooner.
Hours, parking, and logistics
Dr. Sethi's office hours are typically Monday through Friday, 8:00 a.m. to 5:00 p.m., with limited same-week availability for new injuries. The practice is located in central Baltimore with nearby street parking and private lot options depending on the exact building. Confirm current hours and parking details when scheduling, as medical office hours can change seasonally. The office is accessible by public transit via MTA bus routes that serve the downtown and inner harbor areas.
Navinder Sethi, MD fills a specific niche in Baltimore's orthopedic landscape for athletes and active adults who want a sports medicine specialist before pursuing surgery. His injury-prevention focus and conservative treatment framework make him a practical choice for patients who want to exhaust non-operative options first.

