Jaime Fenton, PhD in Baltimore: Cognitive-Behavioral Therapy for Anxiety and Trauma

Jaime Fenton is a clinical psychologist with a doctoral degree operating an individual therapy practice in Baltimore that specializes in anxiety disorders, trauma, and related conditions using cognitive-behavioral approaches. The practice accepts insurance from major Maryland carriers and offers telehealth sessions alongside in-person appointments at an office location within the city, filling a persistent gap in Baltimore's mental health landscape where wait times for trauma-informed providers commonly exceed two months.

What Fenton's practice actually provides

Fenton works with adolescents and adults in individual psychotherapy, not group or family sessions. The clinical scope centers on anxiety (generalized, social, panic), post-traumatic stress, and related mood concerns. Sessions use cognitive-behavioral therapy (CBT) or exposure-based protocols, meaning the work focuses on identifying thought patterns and behaviors that reinforce distress, then systematically changing them through structured homework and in-session practice. This is distinct from talk therapy without a specific intervention framework. Fenton holds a PhD in clinical psychology and is licensed by the State of Maryland as a psychologist, which requires supervised doctoral training and passing the licensing examination.

Fees and insurance

Individual psychotherapy sessions run 50 minutes. Out-of-pocket fees for uninsured patients are in the $120 to $150 range per session; verify current pricing by contacting the practice directly. Fenton participates with Aetna, Blue Cross Blue Shield, CareFirst, Cigna, and UnitedHealthcare, meaning your insurance company will receive claims directly. Your out-of-pocket cost depends on your plan's deductible, copay, and coinsurance structure. If you have Medicaid, contact the office to confirm current participation, as Medicaid contracts shift annually.

How Fenton compares to other Baltimore psychologists

Baltimore has fewer psychologists accepting insurance than therapists holding master's-level licenses (LCSWs and counselors), and most practices require new-patient waits of 6 to 12 weeks. Providers at the Johns Hopkins Behavioral Health department offer research-backed care but shorter appointment windows and higher deductible impacts for many insurance plans. Private therapists without doctoral degrees are often easier to schedule but may lack specialized training in trauma protocols. Fenton's combination of a PhD credential, CBT specialization, insurance acceptance, and same-month availability makes the practice competitive in a tight market, particularly if your insurance plan favors doctoral-level providers or you prioritize evidence-based trauma treatment.

Who this practice suits and does not suit

Fenton's practice works well for adults and adolescents who benefit from structured, goal-oriented therapy. If you are managing panic attacks, generalized worry, or trauma-related symptoms and want a provider who uses standardized protocols rather than unguided conversation, this is appropriate. The practice does not handle couples work, family therapy, child therapy (under early teens), or psychiatry (medication management). If you are in acute crisis, suicidal, or in need of immediate psychiatric stabilization, contact Baltimore's Crisis Response Team (call or text 988, available 24/7) or go to an emergency department at Johns Hopkins Hospital or University of Maryland Medical Center instead.

What your first appointment involves

You will complete intake paperwork asking about your mental health history, current symptoms, medications, and insurance information. Expect the first session (60 minutes) to include a clinical interview where Fenton gathers details about when your symptoms started, what triggers them, and what you hope to change. Fenton will explain the rationale behind CBT or exposure work and discuss treatment frequency. Most therapy occurs weekly; some patients move to biweekly after 8 to 12 weeks of progress. Bring your insurance card and photo ID. If you are on psychiatric medications, have your prescriber's name and contact information available, since Fenton may coordinate care with your psychiatrist.

Scheduling, location, and logistics

Fenton's office is located on North Charles Street in the Mount Washington corridor of Baltimore. In-person sessions occur at this location; telehealth (video) is available for patients in Maryland. Office hours include evening appointments on Tuesday and Thursday to accommodate working schedules. Parking on North Charles Street is street parking or metered municipal lots nearby; confirm parking availability when booking. To schedule, call the office or complete an online intake form if available on the practice website. Typical wait for a new patient is 2 to 4 weeks; ask about a cancellation list if you need faster access. Bring your insurance card and photo ID to your first appointment, and plan to arrive 10 minutes early for intake completion.

Fenton's practice addresses a specific bottleneck in Baltimore: experienced, insured psychologists with training in trauma and anxiety who can see new patients within a reasonable timeline. If your insurance covers psychology services and you need CBT for anxiety or trauma, this practice deserves a call.